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Your Digest: The Unexpected Health Benefits of Social Media

The best of Elemental for you. Is Couples Therapy a Good Idea for Unmarried Couples?. The Power of Humor in Healthcare. The Untapped Potential of Medical CBD. Best of Elemental for you The Unexpected Health Benefits of Social Media Those supportive DMs and niche Facebook groups can have a positive impact on your well-being Jenni Gritters7 min read Is Couples Therapy a Good Idea for Unmarried Couples? Why people are seeking professional relationship guidance whether or not they've tied the knot Lisa Arbetter4 min read The Power of Humor in Healthcare Joking and laughing does a lot more than just lighten the mood Ashley Abramson6 min read The Untapped Potential of Medical CBD Recreational CBD is booming, but what's the holdup with its medical uses? Zoe Cormier6 min read Why People Turn to Exercise to Stay Sober There are real physical, psychological, and social benefits for people in recovery Jon Marcus5 min read Precision Medicine Is Too White Why the field lacks diversity, and how that can hurt everyone Brittany Risher6 min read Why Professional Athletes Fall for Health Scams From titanium necklaces to recovery water, superstition and pseudoscience in athletics runs rampant Luke Winkie5 min read The Buzzkill News About Drinking Alcohol New research undermines wishful thinking Robert Roy Britt5 min read Can You Make a Lactose Intolerance Disappear? When it comes to certain food sensitivities, there may be a way to change your destiny Markham Heid5 min read Is Exercise Good or Bad for Migraines? Here's what experts know — and don't know — about physical activity and intense headaches Brittany Risher6 min read The Emerging Dangers of Vaping A new study finds that e-cigarettes — even without nicotine — may damage your blood vessels Robert Roy Britt5 min read Do You Really Need to Worry about Endocrine Disruptors? What they are, what you need to know, and how to limit your exposure Dana G Smith6 min read Do You Still Need to Be Worried About Zika? The media has stopped paying attention. Does that mean you can, too? Erin Schumaker7 min read Optimists Live Longer New research reveals how positive thinking affects the body Robert Roy Britt5 min read Men and Women's Brains Aren't Really That Different New research is debunking centuries of myths Gina Rippon6 min read

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